BEPC - 4
UNDERSTANDING THE SELF
Full Marks : 50
Course Credit : 2
Practicum : 50
Contents :
UNIT 1 : Exploring the Aim of Life
Objectives
- To enable students to develop a vision of life for themselves.
- To encourage students to give conscious direction to their lives to take responsibility for their actions.
- To develop a holistic and integrated understanding of the human self and personality .
Workshop Themes
- Vision as a person : Aspiration and purpose of life.
- Giving a conscious direction to life.
- Understanding different dimensions of self and personality and way in which they influence the dynamics of identity formation, values and direction of life.
UNIT 2 : Discovering one's True Potential
Objectives
- To facilitate the personal growth of the students by helping them to identify their own potential.
- To develop the power of positive attitudes.
- To encourage students to develop the capacity for self - reflection and personal integration.
Workshop Themes.
- Understanding one's strengths and weaknesses through self observation exercises.
- Taking responsibility for one's own actions.
- Developing positivity, self - esteem and emotional integration.
- Exploring fear and trust : competition and co - operation.
- Developing skills of inner self organization and self - reflection.
- Writing a self - reflective journal.
UNIT 3 : Developing Sensitivity
Objectives
- To enable students to examine and challenge the stereo - typical attitudes and prejudices that influence identity formation and the process of individualization.
- To encourage students to develop the capacity for perspective taking and appreciating different points of view.
- To develop sensitivity towards needs of children by connecting with one's own childhood experiences.
Workshop Themes
- Understand and challenge the unconscious, conditioned attitudes that are stereo - typed and prejudiced (gender, case, class, race, region, disability etc.) and critically examine the sources of stereo - typed messages (e.g. media ).
- Defining consciously one's own values towards self and society and develop a capacity to understand and appreciate divergent points of view.
- Developing the capacity for empathic listening and communication skills.
- Understranding one's own childhood and adult - child gaps in society.
UNIT 4 : Peace, Progress and Harmony
Objectives
- To develop the capacity to establish peace within oneself.
- To develop the capacity to establish harmony within a group and methods of conflict resolution.
- To understand the meaning of leadership and develop attitudes and skills of a catalyst.
- To understand the basis of social disharmony, the factors those contribute to it and ways to facilitate change .
Workshop Themes
- Establishing peace within oneself, exercises of concentration and meditation.
- Understanding group dynamics and communications.
- Creating group harmony : exploring methods of creating a collective aspiration for progress and conflict resolution.
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